Roly Poly Nutritional Information

Sandwiches

Calculations are based on our half 6 inch size and include all ingredients listed on the sandwich. To significantly reduce the calories or fat content of your sandwich please substitute any of our reduced fat dressings or cheeses. Because our meats and cheeses are freshly sliced in the store and our sandwiches are hand rolled, the nutritional information is approximate. Updated 5/14/2013. View a printer friendly version.

Sandwich  # Calories (kcal) Fat (g) Saturated Fat (g) Protein (g) Carbohydrates (g) Dietary Fiber (g) Sodium (mg) Cholesterol (mg) Sugars (g)
Chicken
COBB SALAD  26 256 12 3 11 27 3 466 18 3
CHICKEN CAESAR  27 309 11 3 27 30 3 595 60 4
SANTA FE CHICKEN  28 304 11 4 26 28 2 551 64 3
CATALINA CHICKEN  29 315 11 3 30 28 3 703 72 2
BASIL CASHEW CHICKEN  30 298 10 2 23 30 3 580 46 3
DELHI CHICKEN  31 336 12 3 30 33 3 668 73 6
CHICKEN FAJITA  36 316 9 4 25 28 2 526 60 3
CHICKEN CORDON BLEU  37 308 11 4 23 26 2 653 52 3
ORIENTAL CHICKEN  48 228 4 1 22 29 3 537 44 3
HICKORY CHICKEN  52 298 10 3 28 25 1 716 71 1
CHICKEN POPPER  53 284 8 4 22 29 2 574 59 4
PESTO CHICKEN  55 322 9 4 26 28 2 598 57 3
BUFFALO SLIM (wheat) 65 271 5 2 25 28 3 587 59 2
CHIPOTLE CHICKEN  71 391 16 7 30 27 2 831 77 3
BUFFALO CHICKEN  72 285 9 4 25 28 2 734 59 3
Turkey
THANKSGIVING  9 285 7 1 14 36 3 850 21 3
CALIFORNIA TURKEY  10 328 12 3 21 30 3 1003 47 3
WILD TURKEY  11 278 11 2 16 31 2 825 48 5
SMOKEHOUSE TURKEY  12 323 10 2 24 27 3 901 52 4
HOT HONEY  13 264 8 3 24 25 1 961 55 2
HICKORY CRISTO  38 291 9 3 24 25 2 765 54 3
TURKEY APPLEJACK  39 319 12 3 20 30 2 995 48 4
ITALIAN TURKEY  49 329 11 3 17 36 5 879 49 6
TUSCAN TURKEY  51 219 2 1 18 31 5 764 25 4
ROLY POLY POUNDER 57 453 21 9 31 35 3 1809 82 6
CIDER HOUSE MELT (wheat) 61 243 5 1 20 26 3 741 41 3
GREEK TURKEY (wheat) 77 268 8 2 15 33 4 1254 33 3
PESTO TURKEY CLUB  140 376 19 6 22 28 3 1049 45 3
CAPE CODDER (wheat) 165 264 12 2 17 26 4 790 41 4
Roast Beef and Steak
PEPPER STEAK  14 268 10 3 19 28 3 813 41 4
RANCH ROAST  15 321 15 4 22 28 3 1235 66 5
RUSSIAN BEEF  16 259 9 4 19 26 3 963 40 3
PHILLY MELT  18 278 11 5 20 25 2 715 45 2
STEAK FAJITA  19 316 12 4 23 27 2 739 56 3
SANTA FE STEAK  20 327 13 5 23 27 2 763 59 3
CHIPOTLE CHEESESTEAK  96 345 15 6 24 27 2 793 63 2
BLACK & BLEU CLUB 161 309 13 5 22 25 2 958 48 2
Ham and Smoked Pork
ITALIAN CLASSIC  21 334 12 4 20 32 5 910 44 5
KEY WEST CUBAN  23 328 9 4 20 44 6 1177 42 12
PORKY'S NIGHTMARE  24 319 12 4 25 28 3 1068 61 5
PEACHTREE MELT  25 309 11 4 21 27 1 900 56 4
PORK MELT  41 310 11 4 26 26 2 1176 64 2
SOUTHSIDE CLUB  116 367 17 6 22 30 2 1127 53 4
Tuna Salad
TUNA LUAU  32 350 14 4 25 34 3 779 61 7
THAI  HOT TUNA  33 291 11 3 21 30 3 667 49 4
TEXAS TUNA  40 309 12 4 24 30 2 765 64 3
POPEYE'S TUNA (wheat) 60 303 10 2 21 31 4 778 49 4
CLASSIC TUNA MELT  117 338 17 6 25 26 2 740 65 3
Veggie and Cheese
MONSTER VEGGIE  3 221 9 3 12 27 4 269 22 3
CALIFORNIA HUMMER  6 305 13 3 13 32 4 445 16 4
FRENCH TWIST  7 254 9 4 13 27 3 267 29 4
ITALIAN VEGGIE  8 255 8 4 14 33 5 386 16 5
VEGGIE FAJITA  42 239 8 2 11 27 3 283 23 3
SPINACH STUFFER  43 232 8 2 12 32 4 335 20 3
ULTIMATE VEGGIE  46 180 1 1 8 33 6 223 0 4
NUT & HONEY  47 341 17 4 10 35 4 256 29 9
SPINACH POPPER (wheat) 157 192 7 4 7 27 3 249 14 4
NUTTY AVOCADO (wheat) 160 267 12 2 8 35 5 136 0 9
Sandwich  # Calories (kcal) Fat (g) Saturated Fat (g) Protein (g) Carbohydrates (g) Dietary Fiber (g) Sodium (mg) Cholesterol (mg) Sugars (g)

Unless noted by beige color and "on wheat" all sandwiches are calculated on white tortilla.  To convert white to wheat tortilla subtract 10 calories and add 1 gram fiber.

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